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1-on-1 Coaching

Creating a safe and supportive space where you can share and reflect without judgement.

Tara-6 copy

Tara Antonipillai does a limited amount of 1-on-1 and small group coaching. She uses tools such as the VIA Character Strengths survey and DISC survey to help individuals and teams understand and value their strengths.

Tara typically works with her private clients on stress management and mindset strategies. She is also passionate about working with executives, managers, and law firm partners on the science of of leading a high functioning team. She is committed to a practical, evidence-based process of open discussion and feedback.

Warm and easy to talk to, Tara takes pride in creating a psychologically safe space for all clients.

specialty areas

Strengths-Based Coaching Skills for Managers and Professionals
Building High Quality Connections (Communication, Networking, Team cohesion, Management)
Coaching for Resiliency and Stress Management
Fostering Engagement, Meaning & Connection at work

Do you think coaching might be for you?