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Creating a safe and supportive space where you can share and reflect without judgement.

Tara-6 copy

Tara offers individual and team coaching. She leverages powerful tools like the VIA Character Strengths survey and the DISC survey to guide individuals and teams in recognizing and appreciating their unique strengths.

Tara is certified in leadership and performance coaching through Brown University, and is ICF certified as well. She is dedicated to partnering with her clients and her approach is grounded in practical, evidence-based methodologies, fostering open discussions and constructive feedback.

Known for her warm and approachable demeanor, Tara is dedicated to establishing a psychologically safe environment for all her clients.

specialty areas

Strengths-Based Coaching Skills for Managers and Professionals

Communication & Team Cohesion

Coaching for Resiliency and Stress Management

Fostering Engagement, Meaning & Connection at Work

Goal setting & Motivation

Do you think coaching might be for you?