We help professionals find calm, control, and connection at work.
Coaching
Creating a safe and supportive space where you can share and reflect without judgement.
Tara offers individual and team coaching. She leverages powerful tools like the VIA Character Strengths survey and the DISC survey to guide individuals and teams in recognizing and appreciating their unique strengths.
Tara is certified in leadership and performance coaching through Brown University, and is ICF certified as well. She is dedicated to partnering with her clients and her approach is grounded in practical, evidence-based methodologies, fostering open discussions and constructive feedback.
Known for her warm and approachable demeanor, Tara is dedicated to establishing a psychologically safe environment for all her clients.
specialty areas
Strengths-Based Coaching Skills for Managers and Professionals
Communication & Team Cohesion
Coaching for Resiliency and Stress Management
Fostering Engagement, Meaning & Connection at Work
Goal setting & Motivation